Get in and get some good work done before Easter Sunday!!!
WOD: Complete for Time:
1000m Row
100 Double Unders
150 Push Ups
200 Air Squats
Hybrid: DE Lower Body
10x2 Front Box Squat
3x10 Good Mornings
HWOD: AMRAP in 10 Minutes
9 Front Squat
7 Pull-Ups
5 Hand-Release Push Ups
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