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Wednesday, June 15, 2011

Thanks for All The Good Work This Week!

I just wanted to make a small post about how awesome it is that all of our members and trying so hard to get our name out there! Its the members that make the gym function and prosper and we have grown so much already in such a short amount of time. You guys are awesome and I can't wait to get you more equipment, space, etc....and bring this box to be one of the best in Crossfit!

WOD: "Cindy"
AMRAP in 20 Minutes of.....
5 Pull-Ups
10 Push-Ups
15 Air Squats

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