Hello and Good Morning!
Yes, today is a bit of a pain in the ass WOD but tomorrow should be a lot of fun because we MIGHT be going off-site :D. Keep posted online for details. BTW, if you see a new person at the box within the next week, be sure to tell them good job! We have quite a few newbies coming in and getting a lot done with a little bit of time. Some of them such as Alan, Mallory, Diana, and Sarah have already expressed that they like us enough maybe to even stick around after their Groupon finishes! Great job to everyone!
WOD: "Fran"
21-15-9
Thrusters
Pull-Ups
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