A few highlights from this weekend.....
Matt V: 942 CF Total
Kim: 360 CF Total
Ron: 765 CF Total
Kendall: 520 CF Total
James: 885 CF Total
Excellent Job to EVERYONE that showed up and gave their best!
Today's WOD: Relays....
Lunge approx. 50ft Down and Back (L2 and Rx=Goblet Carry)
25 KB Swings
20 Burpees
No comments:
Post a Comment