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Monday, January 31, 2011

Happy Birthday Eric!!!

Happy Birthday to Eric Skibinkski!!! I promised a WOD in his honor, so here it is....

5 Rounds for Time:
5 Dead-Lift (155/115)
10 Front-Squat (155/115)
50 Double-Unders

Don't forget to vote on the polls and let me know what you think about equipment in the gym!!!

1 comment:

  1. Happy Bday Eric, I don't know you yet but did the wod in 18:12. I really stink at dbl unders