Ok, so Crossfit is putting on a 5k race in Atlanta. November 19th, runners from all over will compete for $30,000!!!!! A 5k for $30k....WHAT?!?!?!
Columbia is known for having multiple runners groups, triathlete groups, etc... Why in the world don't we have some of these runners in our box competing???? Or at least expressing interest! I'm pretty sure we could all use $30,000! There's even cash for 2nd and 3rd place!
Here's the deal, if anyone is serious about going to this, please let me know. I would gladly organize a fundraiser at the gym to raise funds to help send an athlete or two. I'm a power athlete, not endurance so I know we have individuals who CAN and SHOULD give this a shot!!!
WOD: For time
-1 Partner Performs Burpees while the other performs Wall-Ball's. Every minute, the partners switch tasks.
150 Wall Ball's Completed
150 Burpees Completed
3...2...1...GO!
-1 Partner Performs Burpees while the other performs Wall-Ball's. Every minute, the partners switch tasks.
150 Wall Ball's Completed
150 Burpees Completed
3...2...1...GO!
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