Hello Everyone,
Whether you are a long time Crossfitter or an On-Ramper, you more than likely have heard me talk about Robb Wolf. He is the author of "The Paleo Solution" and one of the head's of the "Paleo Movement". I've decided to let you hear all the things I've been saying and preaching about Paleo nutrition and such from the source. Enjoy!
Awesome interview. I just started "Primal Body, Primal Mind" by Nora T. Gedgaudas, and it has a lot of excellent information that backs Robb's assessments.
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