KCPD Halloween Throwdown 2011
I would like to take this opportunity to tell you that Crossfit United and all its members will have a new home for the upcoming year!!!!!! This is extremely exciting news for CFU and it's members, both potential and current! Thanks to your hard work, attendance, and spreading the word of Crossfit in Columbia we are capable of bringing our WOD's, lifts, and running to a 5,000 square foot space just a mile and a half north of our current location! This will allow even bigger classes, more classes, fundraising and events and.... Along with this move we will be bringing on some new equipment so STAY TUNED!!!!
On another Coaches note, I wanted to apologize for my absences lately. Not only have I not been able to teach classes but I haven't made myself available as your Coach as much in the past couple of weeks and for that, I sincerely apologize! It will never happen again. Thank you for being amazing athletes and amazing members of our growing fitness community! I can't wait for the New Year and all the WOD's and events to come!